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YAMUNA BODY RESET

Join Linda for a special 90-minute Yamuna® Body Rolling session at EQ Pilates — designed to help you unlock tension, improve alignment, and reconnect with your body in a whole new way.

Using specialised balls and guided sequences, Yamuna® Body Rolling:

✔️ Releases deep muscular tension
✔️ Improves posture and mobility
✔️ Creates space in your joints
✔️ Leaves you feeling lighter, taller, and freer

No experience needed — just bring a curious body and an open mind.

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19 September

Restorative Sound Bath

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7 October

YOGA FOR CALM